Special Operations Forces Nutrition Guide

"Special Operations Forces (SOF) are “Warrior Athletes,” the ultimate athlete. The physical and mental demands imposed by SOF training and missions require appropriate nutritional habits and interventions so that, under the most rigorous conditions, performance is optimized, and health is preserved."

Follow this link to see the full SOF Nutrition Guide: https://navyseals.com/wp-content/uploads/2012/12/special-operations-nutrition-guide.pdf